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Ep 055 – Brant Ireland | One-Legged Beast

April 23, 2018 By Thad Forester

Brant Ireland-Invictus Games

I first learned of Brant Ireland in an ESPN interview prior to the 2017 Warrior Games.  That’s when I knew he needed to be on the show.

Here he is sharing how he made it thru the grueling pipeline to become a Green Beret, then loosing his leg in a bazaar accident in Afghanistan in 2013.  Ireland will describe in painful detail how it happened and his long recovery.  I mean, your leg isn’t supposed to bend backward where you kick yourself in the groin.

Now he finds purpose and healing thru sports, which has been a constant his entire life.  Sled Hockey – this has become his favorite.  Brant says, “When I was at a very low point, sled hockey kind of found me.  ‘I was kind of closed-minded to adapted sports because I wanted to play real sports.  Those are for people who can’t compete at real sports, but I’m going to find a way to compete at real reports.’  Looking back, how silly I was and how wrong I was.”

I loved talking to this family man who continues to take care of his men in the 3rd Special Forces Group (A) and his family.  At the same time, showing his wife and children that there are always ways to adapt so you can continue to do what you love and prevail.  In Brant’s case, it’s sports.

Ireland won a silver medal in the 2017 Warrior Games and bronze medal in the 2017 Invictus Games.

*My podcast is on Patreon.  Please check out how you can help the cause and get insider access!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/430809261-user-645944549-brant-ireland-055.mp3

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Filed Under: Patriot to the Core Tagged With: adaptive sports, green beret, invictus games, socom, special forces, warrior games

Ep 054 – Doug Sterner | Military Times Hall of Valor

April 9, 2018 By Thad Forester

doug sterner-WP

Ever wondered if your deceased father received any awards for valor while serving in the military?  Ever been told a relative received a medal, but you’ve never seen it?  Or, do you feel someone is flat-out lying to you about their service accomplishments?  My guest today is helping answer all those questions.  Doug Sterner has created a searchable database of valor award citations.  Sterner, a Vietnam veteran and Military Times contributing editor has consumed himself with verifying this data by source material such as official award citations, narratives and/or synopses from individuals or records from the National Archives.

The Hall of Valor is an ongoing project. It is a monumental effort to identify the half-million men and women who received the highest U.S. military awards, in addition to the millions of others who received other awards.

The Hall of Valor database currently includes all recipients of the Medal of Honor and all of the second-tier valor awards: Distinguished Service Cross, Navy Cross and Air Force Cross. They are also in the midst of a multi-year effort to identify recipients of Silver Star and below.

Doug and his wife Pam also created the Stolen Valor Act (SVA) that was signed into law by George W. Bush in 2006.

Additionally, Sterner warns us of calling out stolen valor; because, what if you’re wrong?  Is it worth it?

I had a great time talking with this Patriot today.  He even surprised me by the amount of info he had on my brother Mark.

Doug Sterner’s Amazon Author Page with his numerous books.

*My podcast is on Patreon.  Please check out how you can help the cause and get insider access!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

 

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/423994947-user-645944549-hallofvalor-054.mp3

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Filed Under: Patriot to the Core Tagged With: medal of honor, silver star, stolen valor, stolen valor act, vietnam

Ep 053 – Chaplain Justin Roberts – Director of No Greater Love movie

March 26, 2018 By Thad Forester

justin roberts

Justin Roberts is our first Chaplain on the show.  I thought we were going to mainly talk about his new movie, “No Greater Love“, but I also got educated on the emotional roller coaster roles of an Army Chaplain.

Roberts, the director and producer of No Greater Love, has experienced the reality of war and its aftermath first hand. While deployed in Afghanistan with the legendary “No Slack” Battalion, he witnessed brave men and women sacrifice themselves to protect others.  Justin also witnessed suicide, the first occurring just two days after arriving at his new battalion.  Then, at Brooks Army Medical Center he witnessed the physical and emotional struggle veterans experience even after returning home, including their intense sense of isolation.

This award-winning documentary shares the experiences of Chaplain Roberts and other soldiers through combat footage and emotional interviews.

It was released in theaters in Nov 2017, and will be available on DVD March 27, 2018.

You can order the movie here.

If you’re not sure of a trustworthy organization to support, Justin has provided a solution here where you can select a non-profit he has listed or search for one near you.

Nogreaterlovemovie.com/give

*My podcast is on Patreon.  Please check out how you can help the cause and get insider access!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/418861984-user-645944549-nogreaterlovemovie-053.mp3

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Filed Under: Patriot to the Core Tagged With: 101st airborne, death notification, no slack battalion, ptsd, suicide

Ep 052 – Matt Larsen – Father of Modern Army Combatives

March 12, 2018 By Thad Forester

matt larsen

Matt Larsen is the most successful hand-to-hand combat trainer and program developer in history.  Regarded as the father of the Modern Army Combatives Program (MACP), Larsen overhauled the Army’s hand-to-hand combat doctrine by rewriting the Combatives field manual in 2002 and updated the manual in 2009.

Larsen shared with me his background and why the Combatives Field Manual needed rewriting and why he was the guy to do it.  Matt, who owns Matt Larsen’s Combat Fitness Center in Springfield, Virginia is a former Marine and Army Ranger, and has decades of experience in the martial arts field.  He’s also a Black Belt Magazine Hall of Fame combatives instructor Matt Larsen.

Here are a few topics covered:

  • There are 10,000 sources of bad information when it comes to getting realistic training in self protection and combatives
  • Being comfortable with interpersonal violence
  • How do you train a group of people who aren’t self motivated, even in the most elite military roles?
  • How getting humiliated in the boxing ring motivated him in his early years
  • How does Matt train – real time or slow and methodical?
  • Weapons malfunction in CQB situation based on real life experiences and Matt’s high speed combat takedown in a home
  • Type of blade to carry and how to deploy (He mentions SOCP dagger)
  • Skills needed for every-day men and women to protect themselves

Based on my last three shows, it appears I have a pattern of guests who teach how to protect yourself and your family.  Although not intentional, I like what each of these guests teach, so I’m fortunate to have Matt on here to round out my three-in-a-row personal protection experts.

*My podcast is on Patreon.  Please check out how you can help the cause and get insider access!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

 

 

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/409784088-user-645944549-matt-larsen-52.mp3

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Filed Under: Patriot to the Core Tagged With: 75th ranger regiment, black belt magazine, cqb, edc, father of modern army combatives, macp, modern army combatives program, rangers, west point

How to Train for Long Ruck Without Looking Suspicious

March 10, 2018 By Thad Forester

2016 JAG 28 walk
2016 Mark Forester 35-mile Walk

Ever been accused of breaking into homes?  I have.

Let me set this up:  As I was training for my annual Mark Forester JAG 28 Memorial Walk a few years ago, a home owner came out of his house as I passed by on the street and yelled “Hey, what are you doing?”  Said I, “Just walkin.”  Then he said, somewhat accusingly, “You know a guy with a backpack broke into a home here recently?”  I told him I knew that but I wasn’t that guy.

I started training for this annual memorial walk/fundraiser back in 2010 to honor my little brother, Mark Forester.  When I first started walking in Dec 2010, I had someone pull up beside me and offer a ride, more than once.  The large backpack full of heavy items must have made me look like I was carrying all my belongings across the country.

Then, I moved to another city in a huge neighborhood.  I can walk many miles without leaving our enclosed streets.  So, as I started walking late winter thru May each year, I got suspicious looks.  To really add to the fun, we had some break ins and a man wearing camouflage entered someone’s home thru a window, was seen, and fled.  Another important detail:  he was wearing a backpack.

desert camo pack

What are you doing in our neighborhood?

So, the weekend following that event, I was doing my normal walking on Saturday morning with my desert tan camo backpack.  This brings us back to my first paragraph – A home owner came out of his house and yelled “Hey, what are you doing?”  I said, “Just walkin.”  Then he said, somewhat accusingly, “You know a guy with a backpack broke into a home here recently?”

Later, a friend told that man who I was and what I was training for.  He felt bad.  But, I can’t really blame him.  Don’t we want neighbors who are aware and protective of our communities, without being too nosy?

Regardless of my drive and commitment to do Mark’s walk each year, I felt more and more uncomfortable walking around my neighborhood b/c I got so many suspicious looks.  This encounter with being questioned made it even worse.  A good friend, Roger Long, used to do the same thing b/c if he didn’t walk, the effects of his Parkinson’s were too strong, i.e. shaking and poor balance.  He also got those weird looks all over town.  Then he moved to CO and he blended right in.

I decided that a few changes could make a big difference in people’s perception of who I was and what I was doing in “their” neighborhood (in this case, it was my neighborhood too).

Small changes go a long way

Now, I realize in some areas you won’t stand out, but where I live, seeing someone walking thru a neighborhood or around town on paved streets with a ruck sack or backpack and hiking boots draws suspicious looks.  So, here’s what I did:

  1. got rid of the desert camo backpack and got a solid color pack (mine is a gray GORUCK GR2)
  2. started wearing bright colored shirts
  3. added velcro reflective strips to my rucksack.  Originally got these for a GORUCK event
  4. posted on my neighborhood’s Facebook page about what I’m doing and who I am.  This brought out some doubters who were relieved to learn my motives.
  5. optional: put a flag on your backpack.  Pretty sure criminals trying to hide wouldn’t carry a waving flag with them.
Left is my old pack. Right is my GR2.

forester-sprayberry Jag 28

I feel much more comfortable training now and the long, strange looks have subsided.  In this case, it’s good to be just another guy on foot.

For tough rucking gear with a lifetime guarantee, check out GORUCK.

If you’ve experienced this, I’d love to hear your story and what you did to change.  thad@patriottothecore.com

For more details about my gear and actual training, I wrote this article two years ago.

Filed Under: Events, Exercise Tagged With: blend in, goruck, memorial walk, ruck

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