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How to Train for Long Ruck Without Looking Suspicious

March 10, 2018 By Thad Forester

2016 JAG 28 walk
2016 Mark Forester 35-mile Walk

Ever been accused of breaking into homes?  I have.

Let me set this up:  As I was training for my annual Mark Forester JAG 28 Memorial Walk a few years ago, a home owner came out of his house as I passed by on the street and yelled “Hey, what are you doing?”  Said I, “Just walkin.”  Then he said, somewhat accusingly, “You know a guy with a backpack broke into a home here recently?”  I told him I knew that but I wasn’t that guy.

I started training for this annual memorial walk/fundraiser back in 2010 to honor my little brother, Mark Forester.  When I first started walking in Dec 2010, I had someone pull up beside me and offer a ride, more than once.  The large backpack full of heavy items must have made me look like I was carrying all my belongings across the country.

Then, I moved to another city in a huge neighborhood.  I can walk many miles without leaving our enclosed streets.  So, as I started walking late winter thru May each year, I got suspicious looks.  To really add to the fun, we had some break ins and a man wearing camouflage entered someone’s home thru a window, was seen, and fled.  Another important detail:  he was wearing a backpack.

desert camo pack

What are you doing in our neighborhood?

So, the weekend following that event, I was doing my normal walking on Saturday morning with my desert tan camo backpack.  This brings us back to my first paragraph – A home owner came out of his house and yelled “Hey, what are you doing?”  I said, “Just walkin.”  Then he said, somewhat accusingly, “You know a guy with a backpack broke into a home here recently?”

Later, a friend told that man who I was and what I was training for.  He felt bad.  But, I can’t really blame him.  Don’t we want neighbors who are aware and protective of our communities, without being too nosy?

Regardless of my drive and commitment to do Mark’s walk each year, I felt more and more uncomfortable walking around my neighborhood b/c I got so many suspicious looks.  This encounter with being questioned made it even worse.  A good friend, Roger Long, used to do the same thing b/c if he didn’t walk, the effects of his Parkinson’s were too strong, i.e. shaking and poor balance.  He also got those weird looks all over town.  Then he moved to CO and he blended right in.

I decided that a few changes could make a big difference in people’s perception of who I was and what I was doing in “their” neighborhood (in this case, it was my neighborhood too).

Small changes go a long way

Now, I realize in some areas you won’t stand out, but where I live, seeing someone walking thru a neighborhood or around town on paved streets with a ruck sack or backpack and hiking boots draws suspicious looks.  So, here’s what I did:

  1. got rid of the desert camo backpack and got a solid color pack (mine is a gray GORUCK GR2)
  2. started wearing bright colored shirts
  3. added velcro reflective strips to my rucksack.  Originally got these for a GORUCK event
  4. posted on my neighborhood’s Facebook page about what I’m doing and who I am.  This brought out some doubters who were relieved to learn my motives.
  5. optional: put a flag on your backpack.  Pretty sure criminals trying to hide wouldn’t carry a waving flag with them.
Left is my old pack. Right is my GR2.

forester-sprayberry Jag 28

I feel much more comfortable training now and the long, strange looks have subsided.  In this case, it’s good to be just another guy on foot.

For tough rucking gear with a lifetime guarantee, check out GORUCK.

If you’ve experienced this, I’d love to hear your story and what you did to change.  thad@patriottothecore.com

For more details about my gear and actual training, I wrote this article two years ago.

Filed Under: Events, Exercise Tagged With: blend in, goruck, memorial walk, ruck

Ep 051 – Rich Brown of American Warrior Society

February 26, 2018 By Thad Forester

rich brown

In addition to being a Marine, Rich Brown is my first law enforcement officer on the show.  He’s proven to live a life of service–to his country, to his community and to immigrants looking for work and better ways of life in the US.

Speaking of immigrants, we have a great discussion about President Trump’s recent remarks concerning people coming here from shithole countries.  Rich has not only been to many of the countries spoken of, but he helps hire immigrants from these countries.  He provides some insight into the outrage by so many based on his experiences in these corrupt countries and working with their people.

Brown is a founding member of the American Warrior Society, which is an online university where anyone can learn how to keep their families safe.  He is a veteran of Operation Desert Shield and Desert Storm.  And at one time he received orders to teach small arms, patrolling, military operations in urban terrain and unarmed close combat at the Marine Corps School of Infantry (East).

We close our conversation by talking a little every-day carry (EDC).  And he shares some tips on how to carry with a tucked in shirt.

Learn more about American Warrior Society

Listen to the American Warrior Show podcast

*My podcast is on Patreon.  Please check out how you can get insider access while helping me produce quality interviews!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/402292656-user-645944549-rich-brown-51.mp3

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Filed Under: Patriot to the Core Tagged With: american warrior society, desert storm, marines, self defense, semper fi, warrior monk

Ep 050 – Tim Larkin | Sometimes Violence is the Answer – Part 2

February 12, 2018 By Thad Forester

Tim Larkin

The Most Effective Self-Protection Training in the World

Here in part 2, Tim goes into more detail about how to protect yourself and he provides real-world examples both by his students and by other random acts of violence.  Then you’ll understand why it’s absolutely crucial to know how to survive the most critical 5 seconds of your life.

If you don’t know the name Tim Larkin (@TFTTimLarkin), that’s probably a good thing.  Why?  Because most civilians who come to him have already had a violent encounter and been a victim.

Tim Larkin is the founder & creator of Target Focus Training, the world leader in personal-protection training. For more than 25 years he’s taught everyone from US Navy SEALS to regular citizens how to survive unavoidable violent attacks.

Larkin gave me a lot of time for this interview and in episode 1 he went into detail about his background and why he started Target Focus Training.  He also explains why he uses the methods he does, because they are unique.  He emphasizes the tools he teaches have nothing to do with your athleticism, size or strength.

Visit Target Focus Training and sign up for 10 free videos

Buy When Violence is the Answer

Buy Survive the Unthinkable: A Total Guide to Women’s Self-Protection

*My podcast is on Patreon.  Please check out how you can help the cause so I can provide quality content and keep on keeping on!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

 

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/396142953-user-645944549-tim-larkin-50b.mp3

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Filed Under: Patriot to the Core Tagged With: anti-social behavior, asocial behavior, blackbelt magazine, self protection, social behavior, special warfare intelligence, tools of violence

Ep 050 – Tim Larkin | Sometimes Violence is the Answer – Part 1

February 12, 2018 By Thad Forester

Tim Larkin

The Most Effective Self-Protection Training in the World

If you don’t know the name Tim Larkin (@TFTTimLarkin), that’s probably a good thing.  Why?  Because most civilians who come to him have already had a violent encounter and been a victim.

Tim Larkin is the founder & creator of Target Focus Training, the world leader in personal-protection training. For more than 25 years he’s taught everyone from US Navy SEALS to regular citizens how to survive unavoidable violent attacks.

Tim gave me a lot of time and went into detail about his background and why he started Target Focus Training.  He also explains why he uses the methods he does, because they are unique.  He emphasizes the tools he teaches have nothing to do with your athleticism, size or strength.

Here in episode 1, you’ll understand how he prepared himself for this type of work, for his military career and why in the world he was taking cold showers as a young teenager.  In episode 2 he’ll go into more detail about how to protect yourself and provide real-world examples both by his students and other random acts of violence.  Then you’ll understand why it’s absolutely crucial to know how to survive the most critical 5 seconds of your life.

Visit Target Focus Training and sign up for 10 free videos

Buy When Violence is the Answer

Buy Survive the Unthinkable: A Total Guide to Women’s Self-Protection

*My podcast is on Patreon.  Please check out how you can help the cause so I can provide quality content and keep on keeping on!

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

 

 

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/396129492-user-645944549-tim-larkin-50a.mp3

Podcast: Play in new window | Download

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Filed Under: Patriot to the Core Tagged With: anti-social behavior, asocial behavior, blackbelt magazine, self protection, social behavior, special warfare intelligence, tools of violence

Ep 049 – MSGT Israel Del Toro | Man on Fire

January 29, 2018 By Thad Forester

israel del toro

Israel Del Toro (aka DT) was angry that he wasn’t left to die on the battlefield.  Later when he saw his face in the hospital, he went thru his darkest hour.

After losing his parents as a young boy, DT joined the Air Force and became a Tactical Air Control Party member.  Then, in 2005, his vehicle hit a roadside bomb and over 80% of his body was severely burned (third degree) and he lost most of his fingers.

The doctors told him he would never breath on his own and wouldn’t walk again.  Two months later he walked out of the hospital unassisted.  But the moment of truth was yet to come.  How would his son react after seeing his dad, wrapped up like a mummy, for the first time since deploying?

His reaction; he hugged and squeezed his dad like he never had.  DT said that was the greatest feeling in the world.  All his son wanted was his dad.

Del Toro has accomplished much since that day:  he’s the only person to return to active duty in the Air Force after being 100% disabled, was awarded the Pat Tillman Award for Service in 2017, jumped out of planes, won medals in the Invictus Games, and become a mentor and role model to many.

And why did I almost title this “Stairway to Heaven”?  Well, it’s his favorite song and each time he goes under the knife, they play that song in the pre-op room.  I mean, he’s only had 120+ surgeries.

Read more about Israel Del Toro

Follow him on social:

@ideltoro21 on Twitter

@idt21 on Instagram

*Please consider visiting my Patreon page where you can support and get something in return. 

Copyright 2018 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rambo Theme Song – Jerry Goldsmith

http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/389892093-user-645944549-israel-del-toro-49.mp3

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Filed Under: Patriot to the Core Tagged With: darkest hour, don't give up, espy's, glider, invictus games, mummy, pat tillman award for service, rambo, shot put

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