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Ep 087 | Kyle Defoor – Former SEAL, Sniper and current Firearms Instructor

December 27, 2021 By Thad Forester

To end the year, I’m playing my all-time most downloaded episode.

Right after high school graduation, Kyle Defoor @defoorproformanceshooting left for boot camp in Orlando. A few months later, he was in Coronado going thru BUD/S as an 18-year-old kid.

We talk about growing up together in the small town of Haleyville, AL. And since his chances of playing D-1 football were looking slim, he joined the military. He knew he wanted some type of special operations, but all he knew was the Army’s Green Beret’s (from watching Rambo). After meeting with an overweight Army recruiter, he moved along and met a decent Navy recruiter showing the old video “Someone Special”.

Kyle also shares how he prepared for the Navy and BUD/S. These were pre-internet days, so information wasn’t easy to get. He went to the library and talked with a man in town who was a SEAL from the Vietnam era.

After serving 10 years in the Navy, he got out, did some contracting and other odd jobs and then formed his own company in 2010 “Defoor Proformance Shooting”.

This episode is good stuff from an experienced special operator who was part of multiple military operations globally. He also speaks in generalities about the teams he was part of.

If you’re preparing for BUD/S, this is a good one to listen to b/c you get some insight on Kyle’s mindset and advice. He also shares what he’d do differently.

Read more about Kyle and you’ll understand why he says “boot camp was the greatest thing ever” and why he’d do BUD/S again.

Kyle Defoor supports The Mark Forester Foundation

My notes from Kyle’s Scoped Rifle Class

*This is a rebroadcast from 2017*

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Ep 086 | Gene Adcock – Combat Control Team History

December 13, 2021 By Thad Forester

Retired Air Force Combat Controller Gene Adcock joins me to talk about his new book, “Combat Control Team History“.

Since joining the Air Force in 1955 and retiring in 1977, Mr. Adcock has continued to contribute to the CCT career field. This book is another example with its estimated 800 pages and weight of 10 pounds.

Gene gives us a brief history of combat control, dating back to its origins in WWII. We talk Operation Varsity, Operation Overlord, Carpetbaggers – all from WWII, and the ill-fated rescue attempt code named Desert One from the Iranian hostage crisis.

It’s probably safe to say that Air Force combat controllers have been part of all major conflicts where the US has been involved. It’s also safe to say that most of the time, very few know that CCT’s are part of those missions–including Philippines, Korea, Vietnam, Grenada, Panama, Haiti, Afghanistan and Iraq.

Click here to order this massive book: Combat Control Team History

Other books/articles referenced in our conversation:

U.S. Special Operations Forces

CCT The Eye of the Storm

Gene Adcock Biography

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Ep 085 | Bobby Weismiller – Vaccine mandate, liberty and breaking the cycle

November 15, 2021 By Thad Forester

As this episode goes live, Bobby Weismiller @lionscreedfitness is awaiting his job status with the federal government. Will he still be employed at the end of November? Like millions of others, the executive order could affect his and his family’s livelihood.

Bobby outlines his health history, yet the federal government still denied his waiver request. He details why he holds such conviction to not get the vaccine, even if he wasn’t concerned about his previous blood clots. Additionally, his doctor won’t sign Bobby’s request for medical exemption.

We also talk physical fitness, finances, his faith, and how his family is holding to that faith, especially since they may have zero income at the end of this month.

He “chose this hill to die on.” I wanted him on the show b/c he’s served our country for 14 years, feels strongly against this government overreach, and is sticking to his beliefs.

We firmly believe that the vaccine should be a choice, not forced upon us. I
chose to get it, Bobby didn’t. We don’t argue about it. It’s up to the individual and we believe strongly in freedom and liberty.

Because his father was a drug addict and dealer, and in-and-out of his life due to unfaithfulness to his mother, Weismiller said God wanted him to break the cycle in his family. Sports was a big part of that. He has broken that mold and is the father of 3 and still married to the love of his life – proving we don’t have to live by the hand we were dealt.

Mentioned in this episode:

Power for Living book

Bully breed advocates

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Ep 084 | Zach Asmus and Cress Clippard on Afghanistan and SIV’s

September 6, 2021 By Thad Forester

Afghanistan. What can I say? Well, I have a lot to say, but I’m not unloading my feelings here–much. We lost 13 American lives. At least 18 are injured, last I read (trying to get correct #). My heart goes out to their families. These heroes haven’t gotten the attention they deserve.

Now that our President has declared the war over, what is happening with the thousands of Afghans who are coming to the USA? How are they being vetted? How can we trust them? Why did we leave so many trusted Afghan partners behind? What will happen to them? The questions go on and on for so many of us.

Zach Asmus, former Air Force combat controller, and Cress Clippard, former Marine, have been taking action for several years not only by helping veterans transition from the service, but by helping with the Special Immigrant Visa (SIV) process to get Afghans and Iraqi’s to the US to live better lives. These are people who have proven themselves as trusted by their US teammates as terrorists hunters and who have been vetted.

I’ve had a ton of anger recently, but that’s not going to solve one of the big problems at hand–what do we do with the SIV’s who are here, and who are coming? Zach and Cress are experts on the SIV process and explain it all. And what were the documents the Afghans were showing to our Marines at the airport and at Taliban checkpoints; and why many of those Afghans who are left have been instructed to burn anything that connects them to the US.

You can learn how Zach and Cress are making Americans by visiting:

Combined Arms

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Ep 083 | Mark Lauren – Move Better, Feel Better

August 23, 2021 By Thad Forester

Mark Lauren (@mark_lauren_training) started as a USAF Combat Controller. After his active duty service, he went on to use his experience as an operator and instructor to write the bestselling book You Are Your Own Gym; the Bible of Bodyweight Exercises, which has sold 1.5 million copies worldwide.

Mark now uses his 30+ years of training experience to develop and stream continuously evolving online bodyweight workouts to a loyal international following. His newest book Strong and Lean; 9-Minute Daily Workouts to Build Your Best Body releases October 2021.

For you current followers, we talk specifics like middle-aged fitness; and then the benefits of some specific workouts such as: A-frames with Elbow Drops, Streamline RDL’s, Windshield Wipers with legs straight and how to stretch your achilles/improve ankle flexion.

Also, the impact that living in Thailand and Thai boxing had on his exercise and mindset, knowing when to stop, why efficiency is so important, and what a beginner in any physical shape should do with his programs to make gains. You’ll find out if Mark still needs to take ibuprofen too.

This is Mark’s 3rd time on PTC. You can listen to his previous interviews here:

Ep 40 – You Are Your Own Gym

Ep 58 – Bodyweight Master

Mark has offered our listeners a discount on his bodyweight program membership. Go to https://marklauren.com/ and sign up. Use promo code PATRIOT for a 20% discount on an annual subscription. No expiration date.

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