Thad Forester's official site

LinkedinYoutube
  • Book
  • About
  • Speaking Engagements
  • Upcoming Events/Media
  • Blog
  • Patriot to the Core podcast
  • Affiliates/Sponsors
  • Contact

GORUCK GR3 Review: The Ultimate One-Bag Travel Rucksack

February 8, 2026 By Thad Forester

GORUCK GR3 review in garage
My GR3 35L Cordura pack, next to 21L GR1 and 16L GR0

The GORUCK GR3 is a massive, purpose-built travel ruck designed for people who want one bag that can handle everything from airports to rugged trips without babying their gear.

You can also watch my YouTube review, that will cover some details not listed in this article:


GORUCK GR3 Overview

GR3 35L under seat of A321 aircraft

The GR3 sits at the upper limit of carry-on size, giving you a cavernous main compartment that works perfectly for one-bag travel, extended trips, or hauling bulky gear. It keeps GORUCK’s classic clean, tactical-inspired aesthetic, so it looks just as at home in an airport as it does on a dirt road.​

  • Currently offering 35L and 45L capacity in a rectangular, clamshell layout for efficient packing (mine is the 35L).
  • Built from 1000D Cordura with heavy-duty zippers and reinforced handles for serious durability.​​
  • Internal frame sheet and padded straps to handle heavy loads more comfortably over distance.​​

Build Quality and Materials

Bombproof laptop compartment of GR3

Like other GORUCK packs, the GR3 is built with overkill in mind: thick 1000D Cordura, beefy YKK zippers, and bartack-reinforced stress points that are tested well beyond typical carry weights. The fabric shrugs off abrasion and rough handling, and the structure of the bag stays solid even when fully loaded.​​

  • Highly abrasion-resistant Cordura resists scuffs and tearing in harsh environments.
  • ​​Back side and underneath shoulder straps are 210D HT, which reduces wear on clothing or skin.
  • Internal frame sheet helps the ruck keep its shape and transfers weight better to your back, and protects your laptop.​
  • Water resistance is solid for light rain and travel, though not fully waterproof. However, the laptop compartment and quick access pocket have AquaGuard zippers. ​​

Organization and Packing Layout

The bottom has these two elastic bands
These elastic bands are another option for internal organization

The GR3 is intentionally simple inside: a huge main compartment with minimal built-in organization, designed to work best with packing cubes and pouches. This lets you build your own system depending on whether you’re packing clothes, camera gear, or mission-focused loadouts.

  • Full clamshell opening makes packing and access straightforward and fast.
  • Internal MOLLE/Velcro fields and mesh pockets give you anchor points without over-complicating the layout.
  • External MOLLE on the bottom allows for add-ons and customization (think Tough Bag, sleeping bag, pad, tent and much more)

Comfort and Carry

35L GR3 on 6′ 1″ male

When empty, the GR3 is heavier than many travel packs (my 35L is 4 lbs, but GORUCK lists at 4.3 lbs), but the tradeoff is structure and durability that hold up under serious weight. The padded shoulder straps and sternum strap compatibility help keep the load stable and high on your back, which is important when you’re carrying everything you own for a week or more.​​

  • Thick shoulder straps (almost 3″ wide) and a supportive frame sheet reduce pressure points under heavy loads.​​
  • Optional padded hip belt is valuable for long walks through airports, across town or in the mountains.​ (note: not compatible with 35L).​
  • Best suited for users comfortable managing larger, heavier packs; overkill for light minimalist loads.

Who the GORUCK GR3 Is For


The GR3 is ideal if you want a bombproof, one-and-done travel ruck that can take abuse, carry a lot, and still fit in the overhead bin on many airlines. If you prioritize comfort under heavy loads and long-term durability over ultralight weight and built-in organizers, this ruck belongs on your shortlist.​

  • Great for one-bag travelers, missionaries, military/tactical users, and adventure travelers.​
  • Overkill for commuters or those who pack very light and don’t need 35+ liters.
  • Backed by GORUCK’s SCARS lifetime warranty, making it a long-term investment rather than a disposable pack.​​

Use this GR3 review alongside some of my other reviews on ThadForester.com to decide which GORUCK ruck fits your travel and rucking style best:

My New Purchase: GR1 USA – Lightweight Ripstop ROBIC Backpack | Arctic Camo
GORUCK GR2 Review: 10 Years Later and Still Going Strong
GORUCK GR1, GR2, GR3, Rucker – Are They Worth the Money?

Air travel note: although the GR3 is the largest possible carry-on for most or all american airlines, it takes up a lot of space on smaller planes. I flew on an EMB 145 and the 35L wouldn’t fit under the seat and took up the entire overhead bin. If someone else had wanted to use the bin over our row, one of our bags wouldn’t fit. However, on the A321 that I flew in the next leg, my 35L GR3 fit under the seat no problem.

Filed Under: GORUCK Reviews Tagged With: goruck, gr3, rucking, travel, travel bag

New Year Rucking Goals: GORUCK Weight Vest Review and Exclusive 20% Discount

January 1, 2026 By Thad Forester


Starting 2026 with a commitment to fitness? The GORUCK Rucking Weight Vest is the perfect companion for your New Year goals. This versatile piece of gear transforms any walk, hike, or workout into a full-body strength and conditioning session. Built with GORUCK’s legendary durability, the vest features adjustable weight plates that let you scale your training from beginner-friendly loads to advanced challenges. Whether you’re new to rucking or a seasoned athlete, the low-profile design and comfortable fit make it ideal for everything from neighborhood walks to trail adventures.


The best part? I’ve secured an exclusive 20% discount code for our readers to help you kick off your fitness journey without breaking the bank. This isn’t just another piece of workout equipment that’ll collect dust—it’s an investment in a sustainable, low-impact training method that builds strength, burns calories, and gets you outdoors. Rucking has transformed my own fitness routine, and I (and friends) have tested this vest through countless miles in all weather conditions. Use code VEST20 at checkout to save 20% and start the new year with gear that’ll actually help you keep those resolutions. Ready to commit to your 2026 fitness goals? Grab your GORUCK Rucking Weight Vest today for your fitness and rucking journey.

male with goruck rucking weight vest on cold day

goruck spy ruck and rucking weight vest
My friends love the Women’s Spy Ruck and the Rucking Weight Vest

male with weight vest and kettlebells


Read more and/or get yours here: GORUCK Rucking Weight Vest

And use my affiliate code VEST20 at checkout for 20% off.

More helpful info:

Top Reasons the GORUCK Rucking Weight Vest is Worth the Investment
Start the Year Strong: 3 GORUCK Essentials to Kick Off Your Fitness Goals

or watch my video on this vest:

Filed Under: GORUCK Reviews Tagged With: goruck, rucking, training vest, weight vest

Top Reasons the GORUCK Rucking Weight Vest is Worth the Investment

November 16, 2025 By Thad Forester


Although I’m an avid rucker (and have been for 15 years), the GORUCK Rucking Weight Vest has become an important part of my fitness routine and I can confidently say it’s a product that lives up to the GORUCK reputation. Here are five reasons why the GORUCK Rucking Weight Vest is worth the investment.

Unmatched Comfort

The comfort of this vest is its standout feature. GORUCK has integrated the padded shoulder straps from their Rucker series, which are designed to handle heavy loads without digging into your shoulders. I’ve worn this for extended periods, and the dual-density foam in the straps makes a significant difference. The interior is lined with a smooth 210D CORDURA® fabric that doesn’t cause chafing, even when worn without a shirt.​

Superior Stability

One of the biggest frustrations that I hear with other weight vests is the constant shifting and bouncing of the weight plates during dynamic movements. The GORUCK Rucking Weight Vest solves this problem with a secure and snug fit. The plate pockets are designed to hold the weights tight against your body, eliminating any distracting movement whether you’re running, jumping, or doing burpees. This allows you to focus on your workout instead of your gear.​

male with goruck rucking weight vest and sand kettlebells and rough runners

Built to Last

Durability is synonymous with the GORUCK brand, and this vest is no exception. It’s constructed from 1000D CORDURA® on the exterior, a military-grade material known for its toughness and resistance to abrasions. Knowing that the vest is backed by GORUCK’s SCARS Lifetime Guarantee provides peace of mind that this is a long-term investment in your fitness journey.

​

Versatile for Any Workout

This vest is incredibly versatile. I’ve used it for everything from rucking and traditional strength training to more unconventional workouts like yard work. It’s compatible with a variety of plates, including GORUCK’s own Ruck Plates and Rogue’s Echo Vest Plates, allowing you to customize the weight to your specific needs. Plus, changing out the weight plates is very simple, with just a few steps (unlike other brands, like I show in my YouTube review below). It’s a single piece of equipment that can enhance almost any aspect of your training.​

male exercising with goruck rucking weight vest with curved plates

Smart, User-Friendly Design

GORUCK has clearly put a lot of thought into the small details that make a big difference. The “swimmer’s cut” allows for a full range of motion, so you never feel restricted. Curved weight plates allow for better breathing and easier to talk to the person next to you while workout out. I also like how they fit close to the body. A magnetic quick-access chest pocket is perfect for stashing your phone (fits my iPhone 16), keys or workout notes (I’m still a paper guy) and the padded grab handle on the back makes it easy to carry and hang up. These little features add to the overall user experience and make the vest a pleasure to use.

Curved weight plates for better breathing

Easy to wear under a coat or thick clothing for those cold workouts

​You can also watch my video review on YouTube for a different perspective:

Conclusion

There are lots of options when it comes to weight vests. As much as I love GORUCK, if you’re new to rucking/training vests, you may want to start out with a cheaper brand. But, once you’re committed, I recommend trying out GORUCK’s Rucking Weight Vest. Then, you can compare and see what you prefer.

  • #GORUCK​
  • #GORUCKWeightVest​
  • #TrainingWeightVest​
  • #GORUCKFitness​
  • #GORUCKHomeGym​

Activity & Fitness

  • #Rucking​
  • #WeightedVest​
  • #WeightVestTraining​
  • #Fitness​
  • #StrengthTraining​
  • #Workout​

Gear & Review

  • #GearReview
  • #FitnessGear
  • #RuckingGear​
  • #BestWeightVest
  • #PlateCarrier

Filed Under: GORUCK Reviews Tagged With: goruck, plate carrier, rucking, weight vest, weighted vest

The End of GORUCK Rough Runners?

October 31, 2025 By Thad Forester

goruck rough runners


GORUCK is closing out the Rough Runners. Built them from scratch for ruck running, training, and the life many of us live. Work like a champ. For me? They are my 100% go-to for all street/path rucking, especially long distance since GORUCK released them in 2023. I’m not a runner, only a rucker. These have proven to be unmatched by any other shoes for carrying heavy weight over long distance (disclaimer: for paths, not trails b/c then I use shoes with ankle support).

GORUCK says they are not a running company, which these shoes are also geared toward. That message didn’t land apparently.

They have inventory sitting there. Our gain. Fifty bucks a pair. They won’t stick around. Very few sizes left, but I managed to get an 11.5 today.

Grab them. Make your own luck. Get yours and read about here on GORUCK’s site.

-Thad

#ruckrunning #rucklife #rucker #goruck #training #outdoorfitness #gearsale #runningshoes

Below are two different reviews I did on the Rough Runners:

goruck rough runners - all black
I took advantage of the big sale and got the only pair in my size.

Filed Under: GORUCK Reviews Tagged With: gear sale, goruck, rough runners, ruck running, rucking

GORUCK MACV-1 High Speed Rucking Boots – How do they compare to AFSOC Standard Issued Altama Tactical Assault Boots

October 12, 2025 By Thad Forester


Here is a video review I did where I compare these to Altama and Oakley boots:

GORUCK MACV-1 8″ High-Top (Hi-Speed) Boots: Built for the Miles?

If you spend hours under a ruck, you know that good boots can make or break your training. The GORUCK MACV-1 8″ High-Top (or Hi-Speed) boots are designed for ruckers, travelers, and anyone who demands both toughness and comfort in one package. They’re inspired by the jungle boots worn by U.S. Special Forces in Vietnam, but upgraded with modern materials and design for today’s miles.

Lightweight, Durable, and Fast-Drying

GORUCK kept these boots simple and functional. They’re not waterproof—but that’s intentional. Shielded drain holes push water out fast while keeping debris from getting in. The result? Dry feet and no heavy, soggy boots during long rucks or wet workouts. The high-top version adds ankle stability without feeling bulky, and they’re surprisingly lightweight for their size, my size 11.5’s are 1 lb 2.7 oz.

Performance You Can Feel

Underfoot, the MACV-1s provide solid support whether you’re walking city streets, forest trails, or sandy backroads. The outsole gives you traction without trapping mud, and the cushioning stays firm enough to handle loaded miles. The boots require absolutely no break-in period and only get better with time.

Built to Last—Backed for Life

Like all GORUCK gear, the MACV-1s come with the SCARS Lifetime Guarantee—a promise that if they fail, GORUCK will fix or replace them. That peace of mind adds value to every mile you put in.

Bottom Line

The MACV-1 High-Top is a reliable, do-everything boot. It’s tough enough for rucking and field use, but light and comfortable enough for everyday wear. If you want one pair of boots that can handle long rucks, yard work, travel, and hard training, these fit the bill. You’ll see why the MACV-1 High Speed boots are way stripped down jungle boots and are arguably the most athletic shoe that you can possibly make a boot.

Also, they are AR 670-1 Compliant Boots.

For more info, read this article: https://www.thadforester.com/best-shoes-for-rucking/

Filed Under: GORUCK Reviews Tagged With: all terrain boots, army boots, goruck, military boots, rucking boots, seal boots, special forces boots, special tactics boots

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »

Subscribe to Podcast

Apple PodcastsSpotifyAmazon MusicAndroidPandoraiHeartRadioPodchaserby EmailTuneInRSSMore Subscribe Options

Recent Posts

  • GORUCK GR3 Review: The Ultimate One-Bag Travel Rucksack February 8, 2026
  • GORUCK GR0 (formerly GR Echo): Compact Everyday Carry Backpack for Travel and EDC January 31, 2026
  • New Year Rucking Goals: GORUCK Weight Vest Review and Exclusive 20% Discount January 1, 2026
  • Start the Year Strong: 3 GORUCK Essentials to Kick Off Your Fitness Goals December 19, 2025

agold-seller

Buy the book on Amazon

back cover - final

Become a Patron!

"The book excels at showing how combat deaths affect families, friends, and fellow service personnel and how such losses can inspire others."  Read more...

"..I am adding this book to my recommended reading list for my Cadets, as an example of the type of warrior, leader, selfless servant, and man they should strive to emulate."  Read more...

"A rare, personal and authoritative glimpse into one of the many, many lives that was willingly sacrificed to pay the the Price of Freedom."  Read more...

Become a Patron!

Proud Supporter & Affiliate

Proud Supporter & Affiliate

Mark Lauren Bodyweight – Affiliate and User Since 2017

Copyright © 2026 · Thad Forester