Thad Forester's official site

LinkedinYoutube
  • Book
  • About
  • Speaking Engagements
  • Upcoming Events/Media
  • Blog
  • Patriot to the Core podcast
  • Affiliates/Sponsors
  • Contact

Episode 039 – Noah Galloway | Living with No Excuses

October 3, 2017 By Thad Forester

Noah Galloway

“You wanna be a leader?  It starts at home.”

When I say Noah Galloway quit college to join the Army after the attacks of 9/11, he literally didn’t go back to class and joined officially in October of 2001.

He was in shape and felt impressed to do his part by taking the fight to the enemy.  On his second deployment to Iraq, he was hit with an IED and lost his left arm above the elbow and left leg above the knee.

Fast forward just a little: he went thru two divorces, depression, and got out of shape.  Thanks to his children, he finally made the decision to get back in shape, be healthier and inspire others.  That’s exactly what he’s done.

I remember in 2014 when he was working to be on the cover of Men’s Health magazine.  I voted for him and so did countless others.  He was chosen for the cover and as Men’s Health magazine’s 2014 Ultimate Guy.

Life for him exploded after this – Dancing with the Stars finalist, talk show appearances and a cadre on Fox’s American Grit, where his team won Season 1.

Here are a few questions I ask Noah Galloway today:

-Why quit college (mid-semester) to join military?

-Who was your rock during your darkest times?

-Did you talk openly about your struggles?

-What can someone who is suffering with depression or anxiety do right now to ease their pain?

-How did exercise help you recover mentally?

His children are his priority.  He turns down opportunities regularly if it takes him away from his kids too long.

Hear him talk about future plans.  I recommended he do a show with Bear Grylls’ (my dream).  I had a great time with Noah.  Watch out, you may see him and one of his sons on the professional bowlers circuit soon.

We talked in person at Sheepdog Firearms.  I really appreciate their support of the podcast and The Mark Forester Foundation.

Learn more about Noah, his book, his charity or give him a shout-out below:

No Excuses Charitable Fund

His book – Living with No Excuses

On Instagram

On Twitter @Noah_Galloway

*Patriot to the Core is on Patreon.  Please check out how you can help the cause so I can provide quality content and guests like Noah.* 

Copyright 2017 Thad Forester
http://www.patriottothecore.com
email questions to thad@patriottothecore.com

Rock Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

Audio Player
http://media.blubrry.com/podcast_patriot_to_the_core/feeds.soundcloud.com/stream/345072935-user-645944549-noah-galloway.mp3
00:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Spotify | Amazon Music | Pandora | iHeartRadio | TuneIn | RSS | More

Filed Under: Patriot to the Core Tagged With: american grit, dancing with the stars, depression, family first, grit, invictus games, leadership begins at home, men's health, no excuses, spartan race, tough mudder, triumph

Subscribe to Podcast

Apple PodcastsSpotifyAmazon MusicAndroidPandoraiHeartRadioPodchaserby EmailTuneInRSSMore Subscribe Options

Recent Posts

  • New GORUCK Boonie Hat: Does it Float? April 11, 2025
  • GORUCK Merino Challenge Socks vs. Smartwool vs. Darn Tough – Who Wins? January 4, 2025
  • GORUCK Merino Challenge Socks Review: Are they Legit? January 3, 2025
  • Ep 119 | Mark Roland – Insider Attack! November 25, 2024

agold-seller

Buy the book on Amazon

back cover - final

Become a Patron!

"The book excels at showing how combat deaths affect families, friends, and fellow service personnel and how such losses can inspire others."  Read more...

"..I am adding this book to my recommended reading list for my Cadets, as an example of the type of warrior, leader, selfless servant, and man they should strive to emulate."  Read more...

"A rare, personal and authoritative glimpse into one of the many, many lives that was willingly sacrificed to pay the the Price of Freedom."  Read more...

Become a Patron!

Proud Supporter & Affiliate

Proud Supporter & Affiliate

Mark Lauren Bodyweight – Affiliate and User Since 2017

Copyright © 2025 · Thad Forester