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The Best Socks for LDS Missionaries | Elders & Sisters

August 9, 2025 By Thad Forester


Why GORUCK Merino Wool Challenge Socks Are the Best for LDS Missionaries and Humanitarian/Disaster Workers

When it comes to missionary work—especially for LDS (Mormon) missionaries and humanitarian aid workers—your feet are one of your most important assets. Whether you’re walking city streets, rural roads, or jungle paths, your socks need to be just as tough, reliable, and versatile as you and your shoes are. That’s where the GORUCK Merino Wool Challenge Socks come in. Simply put, these are the best socks you can wear for your mission.


Built for the Long Haul

Missionaries walk a lot. Many Elders and Sisters log 6–10 (and oftentimes more, especially outside North America) miles per day on foot. That kind of mileage demands socks that don’t just survive—it demands socks that perform. GORUCK’s Challenge Socks are made for endurance. Originally designed for Special Forces-level rucking and GORUCK events, these socks are built to last in the harshest conditions. You won’t find a better option for daily wear over 18–24 months of mission service.

My son wears his GORUCK Merino Challenge Socks to church and school regularly.

Merino Wool: The Gold Standard

At the heart of these socks is Merino wool, which is naturally:

  • Moisture-wicking – keeps feet dry and reduces the risk of blisters
  • Thermoregulating – keeps you cool in the heat and warm in the cold
  • Odor-resistant – perfect for long days without laundry access
  • Soft and non-itchy – far more comfortable than regular wool

Whether you’re in the humid heat of Central America or the freezing winters of Eastern Europe, Merino wool adjusts to your environment—and your foot’s needs.


Designed for Hard Use–Outside or in the Office

The GORUCK Challenge Socks include reinforced padding in high-wear areas—heel, toe, and sole—to provide comfort and durability on concrete, gravel, or uneven terrain. They also have a snug but non-restrictive fit that prevents slippage and friction, which is critical for preventing hotspots and blisters after long days of tracting or walking village to village, house to house.

hiker with merino wool socks and goruck jedburgh boots


Minimalist But Mission-Approved

Let’s face it: missionaries don’t need or want flashy gear—they need reliable gear. These socks are simple, understated, and pair perfectly with your proselyting or service attire. Available in black, charcoal and ranger green, they’re mission-rule friendly while being anything but ordinary in performance.

My bro-in-law and I happened to both wear the same GORUCK Merino Challenge Socks at work

Long-Term Value

Yes, they cost more than a 3-pack at the department store. But over the course of your mission, you’ll spend less replacing worn-out socks. GORUCK socks are designed to endure heavy use and repeated washes, saving you time, money, and frustration. GORUCK challenges you to wash them sparingly and wear them out. If you wear them out, they’ll send you a new pair,–I want to know! They’re unconditionally backed by their SCARS Lifetime Guarantee and proudly made in the USA.


Ideal for Humanitarian and Long-Term Aid Workers Too

If you’re doing humanitarian work—whether digging wells, distributing supplies, going door-to-door or teaching children in remote areas—your environment is likely harsh and unpredictable. These socks will be one of the best investments in your comfort and effectiveness. When your feet stay healthy, you stay effective.

man in merino wool sock in Brazile
My nephew in Brazil as a missionary, proudly wearing his GORUCK Merino Wool Challenge Socks daily.

Sizing

If you worry how far up your leg/calf these socks go, they are boot height and GORUCK offers sizes Small thru XXL, so you don’t need to worry. I wear size 11.5 and 12 in all shoes. I get Large in these socks, which are for men’s sizes 9-11.5 and they are perfect. They are currently $17.50/pair and have a special offer of buy 2 get the 3rd free (this has been going for a long time, so hopefully it last a while).

GORUCK Merino Challenge Socks packaging

Final Word: Whether you’re preparing for an LDS mission, a service project, or long-term humanitarian work, your gear matters. Don’t overlook your socks. The GORUCK Merino Wool Challenge Socks offer unmatched comfort, durability, and versatility for wherever your call to serve takes you. Shoot, I wear them to work too–especially when I travel so I don’t have to take as many socks (b/c I wear them multiple times w/out washing–they don’t stink). Don’t fall for cotton, poly, or silk socks. Thinner and smoother doesn’t always mean cooler.

goruck challenge socks and jedburgh boots in snow


Here is an article I wrote comparing GORUCK to Smartwool and Darn Tough. This may help you decide on what socks you want.

Because when you’re walking in the Lord’s service, every step counts. Make sure your socks can keep up.

Filed Under: GORUCK Reviews, Missionary Gear Tagged With: comfortable socks, moisture wicking socks, rucking, tracting shoes, tracting socks, walking

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